IS THIS WHAT YOU ARE READY FOR ...
Your Body Reshaped, Your Career Retooled -
Your Life a Masterpiece
Discover how to live in a body and career you love, with vitality, purpose and fun … even if you think you're too old!
Registration closes Monday 4 January 2021
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Sagging body, Sagging Career, Sagging Life ...
you don't have to put up with this!
Doesn't is seem like only yesterday that you were looking at your career, your body, your life with bright-eyed and bushy-tailed enthusiasm.
And now it's more like tired-eyed and droopy-tailed slogging through the day, week and months, hoping to hold it all together until you can retire.
If you think you're going to retire at 65 think again!
Because it is likely you are going to live close to 100 years old.
Are you set up to fund a 40 year retirement?
And who the hell wants to play golf for 40 years?
If you aren't planning for some professional pursuits that will make your life meaningful and enjoyable throughout your lifetime, you're going to endure a lot of years bored and aimless.
Is your body and health in the kind of shape that will see you thrive your entire life?
Or are you setting yourself up for pill popping, painful surgeries, sitting in chairs watching other people live a full and vibrant life?
You see it's your life. And you are the one who can drift into being an EXISTER - someone who just endures and drags themselves through their lifespan.
Or you can be a THRIVER. Someone who has a youthspan, joyspan, wellbeingspan as long as their lifespan
Join us for
Your 90-Day
Midlife Transformation Bootcamp
Here’s What You’ll Get When You Sign Up
Reinvigoration
You'll be inspired to rewrite the story of your life. Very rapidly people will be commenting on your WOW factor
Strategies
You'll have access to strategies, ideas and tools that you'll easily adapt into your life to make it richer
Community
Make connections, get support and build relationships with other like-minded thrivers
Gain the skills and the passion to transform your body, career and life into a remarkable masterpiece.
In our online member portal you'll be able to access videos, e-books, self-assessments, and personal growth assignments
Shelley Holmes - Your Career & Life Longevity Coach
Registration closes Monday 4 January 2021
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What is 90-Day Midlife Transformation Bootcamp?
Midlife Transformation is a 12 week, interactive video-based training program that shares strategies, tips and tactics to professional people 45 years and older who want
What is this program about?
If you are a professional 45+ years and ready to take action to reshape your body, your career and your life, then the
90-Day MidLife Transformation Bootcamp will help you with:
Career Retooling
Decide if you are going to reset to a new career or keep doing what you're doing, just better at it
Body Reshaping
Discover the tools you need to get your body expressing itself in a more youthful, healthy way
Mindset Redesign
Fine-tune the attitude and mindset that will keep you flying throughout your 100-year life
You'll rewrite the story of your life ...
so that it becomes an exquisite masterpiece
Who is this program for?

Sick of extra weight slowing you down
Middle-age spread is not inevitable. And if you buy into that fable, you are going to cost yourself dearly. Not just from a health perspective, but also your career will be impacted. Whether you've just got a few kilos to shed, or multiple, we'll make sure you get started in the right way to reshaping your body for a lifetime of wellbeing.

Career Stalling OR BORING YOU TO DEATH
You may have been hugely successful in your career up to this point. Or maybe you've been following your parents dream and it's time for a change. One thing is for sure, your professional contribution to the world is not going to stop at 65! We'll share with you the tips and secrets to leverage your talents and passions for decades to come. Keeping you relevant and well-paid.

45+ready to FEEL
younger longer
60 is the new 40! Well maybe, maybe not. But you're wanting to live with vitality, fun, love, and independence throughout your entire life. Aging doesn't mean getting old. You're ready to discover the latest research about longevity and how you can create a life that you are going to love living in for the entirety of your life. We'll share with you timeless techniques that you'll love integrating into your life.
Registration closes Monday 4 January 2021
You missed out!
90-Day Midlife Transformation Bootcamp is intensive and challenging. There are no silver bullets, get-fixed-quick or guaranteed results. It is certainly not a happy forever program!
Living a remarkable, flourishing life you can be in love with requires enormous focus, courage and resilience.
Most of all, it requires consistent action and a willingness to commit to a lifetime of wellness and making a difference.
This is an implementation-focused program.
The purpose isn't to download a bunch of information/watch a series of webinars.
It's purpose is to guide you through a system of activities, exercises and actions to take, that lead you to re-shaping your body and transforming your life.
Disclaimer - I give you the tools - you have to do the work!
I am going to teach you the skills, tips and techniques that will enable you to craft a life and a lifestyle that delights you. But you have to do the work - both during and after the 90 days are finished. It is your masterpiece to design and there are no guarantees that just because you implement the systems I'm teaching you, you'll be 100% successful, 100% of the time!
Like any masterpiece, it takes time, dedication and commitment. It's all in the doing.
You can't read a book about welding, and have a car magically appear in your driveway!
You can’t participate in this program and expect the magic fairies to rain fairy dust down on your head and all your problems magically disappear!
This program is not for you if
Join this program if you are ready to make and stick at significant shifts in your life - because you want the rewards that are going to come to your own and the lives of the people who matter to you, when you design a body, career and life that is a masterpiece.
Registration closes Monday 4 January 2021
You missed out!
Shelley has assisted me with both great and small changes in my knowledge and perspective. The great changes have been the "light-bulb" moments where my view on a situation has been widened. For example, by a consideration of effects on relationships or by examining my own values. This expanded view has meant immediate and longer-term outcomes. Small changes have included an expanded "repertoire" of questions, views, and ways to objectively view situations that has helped me to be more successful in working with my peers, my leaders and as a leader myself.
Teresa Middleton // Senior Project Manager, Flight Centre
Everything is online

The entire program is online so you can participate from anywhere you have a stable internet connection.
All course materials, videos, mp3s, e-books self-assessments are within our member portal.
You'll also be able to ask questions, get feedback and connect with fellow Transformation participants online and during our weekly Transformation Masterclass webinar.
You don’t get to choose how you’re going to die, or when. You can decide how you’re going to live now.
Joan Baez, Singer
How does the 90-Day Transformation Work?
Self-paced Learning Modules
Each week modules are released around the themes of career, health and wellbeing, and mindset. Each module will contain a mixture of video, written, self-assessment, reflection worksheets and suggested action.
Weekly Transformation Mastermind Webinar
Every week you'll join Shelley online in the Transformation Mastermind webinar. There is a maximum of 20 participants in each webinar, so you'll get your questions answered. You'll also get some strategies and tips to fine-tune the learning and action-taking from the module released that week.
Facebook Members Only Accountability Group
Because this program is about transformation, you'll be asked to post in the Facebook group each week, your plans for the upcoming week, your successes and 'learned-froms' from the previous week.
Body Reshaping Component
You can use the program that I used (for which I receive a commission If I sell to you). Or you can find your own solution. Either way is fine.
However, if you do choose to use the Body Reshaping program that I used, I'll be providing bonus eating plan ideas and recipes. You're free to use those or not
Learn at Your Own Pace
You only have 90 days access to the weekly Transformation Masterclass webinars.
However, you do have lifetime access to all the materials inside the members portal. Which will include a replay of that week's live Transformation Masterclass webinar
So you can go through the materials each week as they're released, or you can slow things down and work to your own pace.
So if you're crazy busy at work, dealing with lots of big life events, then don't worry about falling behind.
However, what I would encourage you to do is to stick to your body reshaping program. Sure if you have a big event (like a birthday or Xmas) then you may ease off your plan for a few days. But as soon as the event has passed jump back into the program during the 90 days!
You can review and revisit the training materials and resources any time.
Remember, you are make a transformation for your lifetime, not for only 90 days!
Registration closes Monday 4 January 2021
You missed out!
You Decide How You Are Going To Reshape Your Body
I'm going to recommend the program that I used to reshape my body. However, I'm not going to force that choice on you. Obviously I highly recommend it, and hope you will choose to use it. However, if you have another program you'd rather use, then feel free to use that. You can still join in with our Facebook Group to help you support your changes.
You've Got Access To 20+ Year High-Performance Leadership Coach
I've been coaching leaders both within and as an external consultant to multiple high-performance organisations. During that time hundreds of leaders have gone on to higher promotions, more rewarding work lives and lowered levels of stress.
You get to tap into my experience and expertise for your career coaching
The Research Has Been Done for You
I've immersed myself in the research around living the 100+ year life since January 2020. This means I'm bringing to you the leading-edge thinking around epigenetics and longevity. You'll be able to use that research to live a youthspan as long as your lifespan
This is A Take Action Fest -
If you want to sit back and just absorb information - then this program isn't for you. You'll need to set aside a few hours each week to do your homework. But those hours are going to transform your life - both immediately and throughout the next several decades of your life.
Here's what you'll cover
Let your visitor know how many modules there are and what each one is about.
1
Module 1: Feeding The Three Hungers Process
The first week you spend time clarifying the status of your life in all areas. You'll start goal setting - especially by ensuring that you are feeding the three hungers that all people attempt to feed throughout their life (and you can't put it in your mouth!)
While you'll start this process this first week - you won't get it all completed in Week 1. But you will have made some outstanding progress.
You'll have the beginning of a clear blueprint of:
2
Module 2: Your Inner Compass Framework
In this module you'll use the work from the previous module to build out your personal Inner Compass. This is the foundation work that you do to build a meaningful and engaging career and life.
Once more, this work will take longer than one week. However, you'll be doing some deep thinking and making decisions that will impact on your life for the next several decades.
3
Module 3: Body for Life Reshaping Roadmap
Explain You may have chosen to use the program Shelley used for her body-reshaping transformation. Or you may have chosen to go it alone with another program.
Either choice is fine!
However, in this module you'll discover the lastest research around movement, supplementation and weight and their impact on longevity and health. With that information to hand, you'll be able to make informed choices about how you take care of your body for life.
4
Module 4: Shifting your Career from Desperation to Inspiration Technique
Armed with this mindset and the tools that enable you to take full ownership of your life and career.
Whether you work for yourself or someone else, once you've completed this module you will never look at work the same again
5
Module 5: Let's Float Your Career Boat Strategy
In this module you'll start to really fine-tune into your career choices for the next few years.
You might decide to keep doing what you've always done - but now you'll be refining how you do it, how you show up and how you impact on those around you.
Or, you might decide that now is the time to reimagine a new career. You'll identify those areas you are
6
Module 6: The Style Process to Build Stronger Relationships
In this module you'll start to look at your relationships (both personal and professional) and what you can do to improve them.
The research is fairly clear. One of the core enablers for a long and rich life is the quality of your relationships. In this module, you'll access two tools that can help you build better relationships with most people.
7
Module 7: Dress and Look Your Truth Guidelines
You can rail against the ageist society we live in as much as you want. But it is a reality we live with.
The way you wear your clothes and your face tells people volumes about the state of your mind and health.
In this module you'll discover how to dress your truth - so it matches YOUR personality - and you'll discover the tools that Shelley uses to keep her skin looking healthy and glowing.
8
Module 8: Buff Up Your Thinking
Your mindset, attitude, comfort zones and habits can either work exceptionally well for you. Or exceptionally well against you.
In this module you are going to find the hidden traps lurking within you that are holding yourself back from living the life you dream about. Then you'll start using the tools that will enable you to bring that dream into reality.
90% of any game (including the game of life is won inside your head!
9
Module 9: Making Your Dent In the Universe
Your time here is limited, but your impact doesn't have to be. In this module we are going to deep dive into how the uniqueness that is you can have an impact on your community.
You'll double-down on the technique that high-performance individuals are using to set themselves apart at work.
10
Module 10: Living Younger Longer
Living longer - that is going to happen. Living longer younger - that's a choice!
This isn't about trying to pretend you're still in your 20s. Your 40s and beyond are the time to use your experiences from your youth, apply that wisdom and then stride forward into a healthy, joyful lifespan.
You'll discover what the latest research is saying about living longer younger
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Module 11: Reviewing your Financial Choices
Living longer means we have to fund ourselves for longer. So your choices are to keep working sometime beyond your 80th birthday. Or start creating financial flow now.
In this module we'll look at the various financial options available to you. You won't be getting any financial advice (that's for the realm of your financial advisor). But you will start to review where you are at (or re-review) and start planning how much you are going to need to fund the lifestyle you want throughout your entire lifespan
12
Module 12: Create Your Future Today
Time to celebrate your progress so far.
Plan the next few months of your transformation
Develop Implementation Intentions and create your future now!
Registration closes Monday 4 January 2021
You missed out!
Here's how much time you'll need
I recommend minimum of 2 hours per week to absorb the course content, then complete your personal growth work.
Plus you'll have your weekly Transformation Mastermind webinar with Shelley where you'll get your questions asked and answered. That's another hour.
Naturally the more time you can spend redesigning and reimagining and reworking your life today, the more you'll get from the program.
It's all good if in doing the work to rewrite your career and life, that you slip behind in the schedule modules. This is a lifetime journey, so you can pick it up and continue as best fits your schedule.
However, one word of warning. Don't make excuses about a busy calendar, just because you are finding this inner work confronting, hard work or exasperating because the answers aren't coming to you as thick and fast as you'd like.
Resilience, persistence and fortitude are what you need to redesign, reimagine and rework your life.
Bonus
Here are just three of the bonuses that are waiting for you
behind the gated doors in our Members Only Area
Members Only
Facebook Group
The Facebook Group is where you will share your successes, challenges and hopes.
One of the challenges of being at the leading-edge of thinking is that it can be lonely.
Our community will help you live fully throughout your entire lifetime. And be a place to come and get respite from the people around you who have brought into the getting old means getting poor, mean and unhealthy story.
.
Bonus Module: How to Stay Relevant in the Second Half of Your Career
Whether your like it or not, you are going to at some point face the fact that you are going to be lumped into one of the 'over-the-hills' 'no-longer-relevant' 'old-fossil' categories.
In this module we'll look at ways for you to stay relevant and excited by your career, for as long as you want to stay at work.
Eating Plans
If you are using the same system Shelley used for her body-reshaping, you'll love the recipes and eating plans she used in her first 90 days of transformation.
You'll discover healthy, delicious meals that you'll want to use over and over.
Who is Shelley Holmes?
For the past 20+ years Shelley has been a leader in, and a high-performance coach for companies around the globe, who combined have revenues over $116 billion.
In 2003 She was designated as one of the 50 greatest mentors in the world and included in the international bestseller of the same name.


Shelley Holmes,
Career and Work Longevity Coach
2020 was a watershed year for Shelley. She turned 60, she read the book "The 100 Year Life" and Covid hit!
Shelley will be the first to admit that her 50's was her lost decade. Unwell. Unhappy. Overweight. Single. Financially challenged.
The alignment of the universe with her 60th, Covid and the 100-Year life - found her determined to put into practice all the mindset and goal-setting tools she has gathered and taught over the years -- but not faithfully applied!
She spent most of 2020 researching longevity, how to live a 100-year-life and what that means for individuals and society. She then turned to reworking and retuning the leadership and personal growth tools and techniques that she have been dedicated to sharing with leaders for the past few decades.
Then finally it was time for implementation.
90 days before her 60th birthday Shelley began her own 90-day Midlife Transformation Bootcamp. During that 90 days she focused on reshaping her body, her mind and her attitude. Knowing that this transformation was for a lifetime not a fad-time!

An ankle injury half-way through the program, which meant her body-reshaping results, weren't as spectacular as she would have liked.
However, her life has been revitalised. She is filled with optimism, vitality, and joy. And everyone is remarking on it!
Shelley's purpose for the past 35 years has been to inspire leaders to live, love and lead remarkably.
Now she is slightly twisting that. Shelley's mission is to inspire 45+ year olds to live with vitality and purpose for their entire lifespan!
Don’t wait! Look at what past clients have to say about working with Shelley

Alison Gray
CEO, WellThy
Clearer Direction = Moving Forward
Shelley has a knack for helping you look inside yourself – I now have a better understanding of my strengths as well as the areas of my life where I’m my own worst enemy. Coaching with Shelley has motivated me to get clearer on my own direction, and assisted me to take some significant steps forward along that path."

Bruce Duggan Parker
Director EHS - Sandvik
Changed direction
Shelley helped me to bring about a changed direction in my professional life. All of those critical things that I had learned over the years, but forgot to practice were brought back into focus. Shelley helped inspire me into action in a number of areas and I am certainly much more effective for it." Bruce Duggan Alexandra Hills Queensland

Belinda Tari
Marketing Leader, Silkwood School
Exponential Growth
I'm being challenged to re-shape my thinking, direction, and mindset. It has been unsettling at times: "Can I do this?" But most importantly, it has been exciting and inspiring.
My personal and professional growth over the past 8 weeks has been exponential.
Thank you for inspiring me to want more, challenging me to think differently, and for being my new benchmark.
Registration closes Monday 4 January 2021
You missed out!
Subheading About Why Your Course Is Valuable
This section is all about price anchoring. In a moment, your visitor will be seeing the price of your online course, so you want to begin talking about the value of your course in this section so that when they finally see the price, they feel that it is reasonable.
This section is not required, but it is common on Sales Pages for online courses, especially if they are highly priced.
If you do want to include this section, help the visitor by explaining how the alternate solutions to their problems can cost much, much more than your course.
Perhaps you want to tell them what it costs to get this equivalent teaching at university. Or perhaps you’ll tell them how much you would charge for a few hours of private coaching. The goal is to give them something to gauge the upcoming price against.
This section works best if you directly list monetary numbers, such as $5000. Anyone skimming the page will immediately stop when they see a dollar sign and read the text around it. When they realise this is not the course price, they’ll keep scrolling until they do find the price and gauge it against the first number they saw.
GO IT ALONE
You'll go it alone and find your own body-shaping solution. But have access to all the career and life-reshaping tools
AU$
247
BODY & LIFE TRANSFORMATION
Get everything in the basic program for free + TR90 Body Shaping program - which has a money-back guarantee!
AU$
The pricing for the full program - is dependent upon the country you live in, and your specific needs. Set up a time to chat with Shelley so we can create the package that is perfect for you

100% Satisfaction Guarantee
This program gives you the tools to reshape, reimagine, reignite your life forever. That's not hyperbole - it's based on the results that many of my clients have achieved over the years.
If you find any of the career, or life reshaping tools and techniques I'm sharing with you aren't meeting your needs, then let me know within 30 days and I'll refund your $247.
Nuskin, whom I've partnered with to bring you the TR90 program are so confident in the results you'll get that if you don't see an improvement in your body after 90 days - you'll get your $1,587 back.
No other weight management program offers a money back guarantee. Here are the guidelines you need to follow in order to qualify for your money-back guarantee from Nuskin.
Frequently Asked Questions
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Your personal note
This is your final chance to offer a personalised encouragement to your visitor. Warmly explain that this course is something you are proud of and that you hope to they’ll sign up so you can help them overcome their problems and get that amazing result!
